BMI Calculator
Calculate your Body Mass Index (BMI) to understand your health status and receive personalized tips. Enter your weight and height, then click "Calculate BMI" or press "Enter" to see your result.
How to Use the BMI Calculator:
1. Step 1: Enter your weight in kilograms (kg) in the input box.
2. Step 2: Select the unit for your height (meters, feet and inches, or centimeters) and enter your height in the respective fields.
3. Step 3: Click the “Calculate BMI” button or press "Enter" on your keyboard to get your BMI and recommendations.
BMI Chart
| Height (m) | Height (ft & in) | Weight (kg) for BMI 18.5 | Weight (kg) for BMI 24.9 |
|---|---|---|---|
| 1.50 | 4'11" | 41.6 | 56.0 |
| 1.55 | 5'1" | 44.5 | 59.6 |
| 1.60 | 5'3" | 47.4 | 63.7 |
| 1.65 | 5'5" | 50.4 | 67.7 |
| 1.70 | 5'7" | 53.5 | 72.0 |
| 1.75 | 5'9" | 56.6 | 76.4 |
| 1.80 | 5'11" | 59.8 | 81.0 |
| 1.85 | 6'1" | 63.1 | 85.7 |
| 1.90 | 6'3" | 66.4 | 90.5 |
1. What should be my ideal weight?
Your ideal weight range is calculated based on a BMI between 18.5 and 24.9.
2. How can I improve my BMI if I'm underweight?
If you're underweight, consider eating a nutrient-rich diet and incorporating healthy fats and proteins. Consult with a healthcare provider or a dietitian for a personalized nutrition plan.
3. How can I reduce my BMI if I'm overweight or obese?
To lower your BMI, focus on a balanced diet and regular physical activity. You may also benefit from consulting with a healthcare provider for a tailored weight loss plan and guidance.